First Things First

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Abdominal Workout Routines

Here our IronOnline forum experts share their favorite abdominal workouts. Quick training, tough ab work, whatever your favorite ab routine, you'll find some great exercise suggestions here.

MONIKA'S ABDOMINALS #1

FRANK'S ABDOMINALS #2

SHAWN'S ABDOMINALS #3

LORI'S ABDOMINALS #4

SHAWN'S ABDOMINALS #5

And now where may I drop you?

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