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We send the newsletter out on Wednesdays. If you don't see our mail by Thursday, check your junk mail or spam filter -- unfortunately some ISPs are filtering all "bulk" mail as spam. If you find it there, simply add the following address to your address book or friends list to "allow" our mail to be delivered to you.
The address to add is: [email protected]
If you have a subscription problem or do not receive the newsletter or link to the Body Revival e-paper, please drop me an email: Laree Draper. | lareedraper AT gmail.com
Meanwhile, you might enjoy the our IOL forum board where you'll find like-minded training enthusiasts for camaraderie or get your questions answered, or our ongoing IronOnline blog with regular fitness article updates during the week.
Dave's books, Brother Iron (for bodybuilders) and Your Body Revival (for beginners) are also excellent places to start, and his newest, Iron On My Mind, will introduce you to his most popular columns.
See you next week!
And now, where may I take you? ... Select a link to the right or left to get started in our site.

