Rob Faigin Online Q&A

Rob Faigin is the author of Natural Hormonal Enhancement, which deals with hormonal manipulation via carb cycling in diet and of which we talk about in our online forum often, as well as the new book, Hormonally Intelligent Exercise.

Rob will be online in our forum with us from November 15-19 answering our questions, and will be in the forum Chat Room at 6pm Pacific Standard Time on Thursday, November 18.

You're welcome to join us with your questions, or just read along as Rob interacts with the forum members.

If you are not familiar with his work and are interested in reading more, click the links below.

Natural Hormonal Enhancement (diet manipulation book)

Hormonally Intelligent Exercise (optimal hormone balance through exercise)

Click here to read an excerpt of NHE

Click here to visit our discussion forum

His publisher's website also includes a collection of Q&A, and I'll drop you there:

Extique's Ask Rob