Selected Weight Training and Diet Book Excerpts
Never Let Go—Systematic Education for Lifters
by Dan John
Iron On My Mind Preface
by Dave Draper
West Coast Bodybuilding Scene
by Dick Tyler
West Coast Bodybuilding Scene—Zuver's Gym
by Dick Tyler
West
Coast Bodybuilding Scene—Russ Warner
by Dick Tyler
West Coast Bodybuilding Scene—Bill Pearl
by Dick Tyler
West Coast Bodybuilding Scene—Dave Draper
by Dick Tyler
Brother
Iron, Sister Steel
By Dave Draper
Brother
Iron, Sister Steel—Bill Pearl Excerpt
By Dave Draper
Your
Body Revival: Weight Loss Straight Talk
By
Dave Draper
Stella's
Kitchen
By Stella Juarez
Beyond the Universe
By Bill Pearl
The
Bodybuilding Truth
By Nelson Montana
Rapid
Fat Loss
By Lyle McDonald
A Guide to
Flexible Dieting
By Lyle McDonald
The
Ketogenic Diet
By Lyle McDonald
Ultimate
Diet 2
By Lyle McDonald
Natural
Hormonal Enhancement
By Rob Faigin
The
Insider's Tell-All Handbook on Weight
Training Technique
By
Stuart McRobert
Beyond
Brawn
By Stuart McRobert
Super
Squats
By Randall J. Strossen, Ph.D
The
Complete Keys to Progress
By John McCallum
SuperVixen:
Secrets for Building a Lean and Sexy Body
By
Negrita Jayde
Loaded
Guns
By Larry Scott
Dinosaur
Training: Lost Secrets of Strength and Development
(Two excerpts)
By Brooks Kubik
Strength
Training for Young Athletes
By William J. Kraemer, Ph.D. & Steven J. Fleck, Ph.D
Serious
Strength Training
By Tudor O. Bompa Ph.D. & Lorenzo Cornacchia
Remembering
Muscle Beach
By Harold Zinkin and Bonnie Hearn