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Meanwhile, you might enjoy the our IOL forum board where you'll find like-minded training enthusiasts for camaraderie or get your questions answered, or our ongoing IronOnline blog with regular fitness article updates during the week.
Dave's books, Brother Iron (for bodybuilders) and Your Body Revival (for beginners) are also excellent places to start, and his newest, Iron On My Mind, will introduce you to his most popular columns.
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