Total Training
Weightlifter's Log Book
CHAMPIONS RECORD THEIR TRAINING
CLICK HERE TO ORDER YOUR
NEW TRAINING LOG— $11.95
If you’re determined to proceed successfully in your weight lifting efforts, you’ll want to know what you’re doing, where you’re going and where you’ve been. A record of exercises performed, set and rep schemes applied and weights used is invaluable in your daily lifting and future planning.
Our Total Training weight lifter’s log is black-coil bound,
contains 365 workout pages, and is sized at 8.5x5.5"
to slip easily into your gym bag pocket.
PLUS:
8 personal history measurement charts
5 bodybuilding contest results pages
5 powerlifting meet results pages
A kilo-to-pounds conversion chart
A weight-on-bar chart
Lifting comparision formulas
Skeletal and muscle illustrations
New size—slips easily into a gym-bag pocket
More log pages—365 workouts, no problem!
Make your training a statement. Log it.
CLICK HERE TO ORDER YOUR
NEW TRAINING LOG— $11.95