Chris McClinch's Guide to Getting Cut
IronOnline
Diet and Nutrition Archive
This is Chris McClinch's 10 Commandments of Getting Cut article presented here as a pdf download so you can print it for reading later. If you'd like to read it on the web, click here and I'll send you to the forum page.
Please be patient—Acrobat is sometimes a little slow to load and download. The six-page article will appear shortly; the links are "clickable" and you're welcome to print the pages.
Click here to download Chris' Guide
If you're ready for more information and motivation on your road to getting cut, Dave's book, Your Body Revival: Weight Loss Straight Talk, will straighten your path. Click here for details.
I also recommend Rob Faigin's Natural Hormonal Enhancement or Mauro diPasquale's The Metabolic Diet.
Here's a page of diet book reviews to help you sort things out.
And now where may I drop you?
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