Armour building complex -

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Post: Armour building complex

11-09-19 06:52 AM - Post#890092

Dan, people will never stop changing programs and workouts. I don't know why. Everybody seems to know better and wants confirmation afterwards.

I loved your podcast about the ABC and I started to do the complex once a week without taking something else away. Doing 8-15 rounds with lighter KBs than I though I would take. Love it, will keep on doing it.

Thank you for this great complex.

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