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Display Name Post: Silverback61's Training Log
A 01-02-18 05:57 PM - Post#860581    

Tuesday 1-2-18 / Weight 214 / Garage Temp 24 (Heat Wave)

SSB Pin Squat (Medium Stance, Parallel-Pin#11, Belt)

2X8 @ 115
1X5 @ 165
1X4 @ 215
3X3 @ 275

SSB Good Morning (Medium Stance, No Belt)

1X8 @ 115
2X6 @ 145

Music: Meshuggah - Destroy Erase Improve
It Is Better To Be Stronger Than You Look, Than Look Stronger Than You Are

My Weights Are In Freedom Units

DEADLIFTS RULE!!

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