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Post: Silverback61's Training Log

Silverback61 Grand Pooh-Bah Posts 1834

01-02-18 05:57 PM - Post#860581     Tuesday 1-2-18 / Weight 214 / Garage Temp 24 (Heat Wave) SSB Pin Squat (Medium Stance, Parallel-Pin#11, Belt) 2X8 @ 115 1X5 @ 165 1X4 @ 215 3X3 @ 275 SSB Good Morning (Medium Stance, No Belt) 1X8 @ 115 2X6 @ 145 Music: Meshuggah - Destroy Erase Improve It Is Better To Be Stronger Than You Look, Than Look Stronger Than You Are My Weights Are In Freedom Units DEADLIFTS RULE!! =[[[[[[--------]]]]]]=

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