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09-05-04 08:35 AM - Post#33326
If your body weight is normal, and getting extra Niacin and vitamins,you are eating fiber like oatmeal and avoiding high glycemic foods,doing cardio and lifting to increase muscle mass for increased metabolism,eating the good fats (olive oil, flax oil, etc;) , then that is all you can do. If that does not do it then what are your remaining choices? Do what needs to be done. Get to your Doc.
BTW? What is the recommended dosage for Niacin? Bottles of 100,250,500 mg tabs all say take one a day. Can someone advise?
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