Holy grail: hypertrophy and fat loss -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Holy grail: hypertrophy and fat loss » Post#919577
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A 05-19-22 10:27 AM - Post#919577    

Goblet squats. Obviously.

https://www.youtube.com/watch?v=u7-HLtOglfM
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Holy grail: hypertrophy and fat loss » Post#919577

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