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12-07-20 05:48 AM - Post#905379
I had a private lesson with Ivan a couple years back. He made me feel so small.
Interestingly, his advice to me when I mentioned I was doing another sport was to never use kettlebell sport principles to train for them.
With all due respect, I know of one amateur girevik who mainly does girevoy sport plus some bodyweight movements and he managed to deadlift 450 lbs. no problem without even training the lift. And he experienced great success training BJJ as well.
And all he does is LCCJ with 32s and 36s plus dips and pull ups.
Of course, being an elite athlete like Denisov trying to train like him would be quite demanding and not advisable.
"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin |
Edited by iPood on 12-07-20 05:49 AM. Reason for edit: No reason given.
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