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08-26-05 09:12 AM - Post#136611
If you like Weston A. Price's work, you should definitely check out Loren Cordain's too. I certainly agree with the observation that these traditional diets don't include any processed foods. However let's not forget that these people are mostly hunter gatherers, not farmers. Their food is unprocessed, but they have to work hard to get it and it isn't easy to get a lot of carbs.
Agriculture is what makes it possible to overeat and underwork. I wonder if anything has had more influence than agriculture.
The most important test a lifter has to pass
is the test of time.
-Jon Cole
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