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| Display Name | Post: Diet experiment |
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Justin Jordan Old hand here on IOL Posts 854 
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07-04-22 10:30 AM - Post#920275
The 800 calories isn't meant to be sustainable. It's a break in period of that (and even then, optional) then 5 days of normal eating and two non consecutive days of 800 calories. (Along with 16/8 fasting and a Mediterrean diet) |
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