Being a male is the biggest challenge. Today's society is attitude toward the male is "sit down, shut up and take your talking to."
That being said, regarding mental health, it's the stigma of admitting, "I'm not feeling right." During the pandemic, 40% of people gained an average of 29 lb. or more. Throw in bad habits, lack of purpose, men have become a mess mentally and physically.
37% of Americans have 3 metabolic risks or more. (Hypertension, high cholesterol, BMI, waist circumference, high A1c) Throw in gaps in care and we have a medical tsunami coming.
Great post BChase.
Research tells us that men's wellbeing is greatly impacted by society's pressure that paints a narrow portrait of how they are 'supposed' to behave. Men (in general) are known to bottle things up and not talk about their health enough. Sadly, this can reap heavy costs in the form of shallow relationships, poor health, and early death.
In Australia, the stats show the number of men who die by suicide every year is nearly double the national road toll. Having the conversation, reaching out, and breaking down those barriers around men's health could save someone's life.
So, look out for your mates and remind them there's nothing weak or soft about seeking out help. In fact, speaking up about health issues is the strongest thing you can do for a fellow brother.
Another interesting stat is 6,000 more men than women die from cancer in Australia every year. Denial and delay can be the difference between a minor issue becoming a major issue. Therefore, I reckon Men (in general) need gentle reminding to book in that health check they've been putting off.
I know I am speaking to the converted here who already do these things but we need to keep helping out the men who don't.
Andrew Gunn
