06-17-21 11:49 PM - Post#911165    

I've taken up doing strength challenges on my birthday. Here is my 58th birthday strength challenge: A Bring Sally Up 325 lb trap bar deadlift challenge.

https://www.youtube.com/watch?v=Yqey1-Nuq9o&a mp;t=8s

"Everybody pities the weak; jealousy you have to earn." - Arnold

06-18-21 09:49 AM - Post#911171    

Well, there.
Congrats to you.

Daniel John Just handing down what I was handed down... Make a Difference. Live. Love. Laugh. Balance work, rest, play and pray (enjoy beauty and solitude) Sleep soundly. Drink Water. Eat veggies and protein. Walk. Wear your seat belt. Don’t smoke. Floss your teeth. Put weights overhead. Pick weights off the floor. Carry weights. Reread great books. Say thank you

06-18-21 09:58 AM - Post#911174    

Never heard of this before. Wonderful idea! Good lifting!

06-18-21 12:39 PM - Post#911179    

Good Job

But I also have never heard of this

06-18-21 01:46 PM - Post#911181    

New to me too. I just watched you lift my lifetime best for a single, 30 times back to back. And I'm 3 years younger.

I also love the idea of getting a trap bar for a birthday present. Might have to buy it for myself though....

06-18-21 02:17 PM - Post#911182    

• Old Miler Said:

Buying at least some of your own presents is a fantastic idea. :-)

As are birthday challenge workouts. I'm not sure I'll be able to fit in the walking marathon this year, but this might work...

06-18-21 07:44 PM - Post#911187    

Thanks for the congratulations.

I just found out about the Bring Sally Up challenge recently myself. But if you look in YouTube you'll see videos going back 10 years so it's been around.

"Everybody pities the weak; jealousy you have to earn." - Arnold

06-18-21 08:23 PM - Post#911188    

Strong work. Congratulations.

Be strong. Be in shape. Be a man among men, regardless of your age or circumstances.

06-20-21 02:26 PM - Post#911223    

Terrific!! Congratulations and Happy Birthday!!

Just my 2¢