powrlftr74
Total Posts: 83
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02-27-21 04:24 PM - Post#908243
I'm going to try steak & eggs in about 4 or so weeks. I'm going to supplement it with a special mix protein shake in between meals. I've never tried steak & eggs exclusively before. I'm going to primarily use ribeye as my steak of choice, but will also throw some t-bone in there as well. I'd like to see how it works for me.
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Henry
Total Posts: 1461
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03-01-21 08:39 AM - Post#908307
I've seen steak 'n' eggs on menus but never had it, my big breakfast would be sausage, bacon, 3 eggs over-hard, home-fries, baked beans and white toast, not a regular part of my diet.
"Go Henry - Live, lift, learn and grow - Never quit - Dave Draper" |
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powrlftr74
Total Posts: 83
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03-01-21 12:09 PM - Post#908332
Ahh! The good ole eggs, bacon or sausage and toast! Can't go wrong there either!
I've seen steak 'n' eggs on menus but never had it, my big breakfast would be sausage, bacon, 3 eggs over-hard, home-fries, baked beans and white toast, not a regular part of my diet.
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Wicked Willie
Total Posts: 16864
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03-01-21 09:36 PM - Post#908358
If you get the amounts right, you may find that you only desire 2 meals a day when on the steak and eggs temporary diet. It keeps the blood sugar stabilized for 6-8 hours IF you get the proper balance of steak and eggs. Everyone is different in this regard. Every second or third day have a large salad of mixed greens, just to keep everything moving.
"I'm in good shape for the shape I'm in."
"Jesus said to him, I am the way, the truth, and the life:
no man comes to the Father, but by me." John 14:6 |
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Richard Sanchez
Total Posts: 4023
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03-02-21 03:28 PM - Post#908403
steak 'n' eggs sounds really good. My next door neighbor who was in his 80's had that for breakfast all the time.
rick
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Henry
Total Posts: 1461
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03-03-21 06:59 AM - Post#908423
A British breakfast dish consisting of lamb's kidneys cooked in a spiced sauce,
https://en.wikipedia.org/wiki/Devilled_kidneys
In Britain, Ireland and some regions of North America, kippers are most commonly consumed for breakfast.
"Go Henry - Live, lift, learn and grow - Never quit - Dave Draper" |
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Jack C
Total Posts: 2683
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Best geezer breakfast there is. Holds me for most of the day.
The trick is to buy thinner-sliced economical packs. I can't eat a 1½ inch steak with eggs.
I use Strip or lean ground meat.
Not an everyday thing. Other times omelets with leftovers.
These days, I can only manage one good meal (chicken, fish, steak, eggs or pasta, canned vegetables) with a couple of snacks like Greek yogurt, nuts and honey or apples.
I've been making a lot of bean soup, too.
Edited by Jack C on 03-06-21 01:09 AM. Reason for edit: No reason given.
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powrlftr74
Total Posts: 83
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03-06-21 08:53 AM - Post#908548
Yes, I have read that that you have to get the amounts right and also asked several people that tried it. They said the amount of steak is the most important. The more steak that you eat, the longer your appetite will stay suppressed.
If you get the amounts right, you may find that you only desire 2 meals a day when on the steak and eggs temporary diet. It keeps the blood sugar stabilized for 6-8 hours IF you get the proper balance of steak and eggs. Everyone is different in this regard. Every second or third day have a large salad of mixed greens, just to keep everything moving.
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powrlftr74
Total Posts: 83
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Looks great! And, sounds like you have a great daily menu, with the snacking and all.
Best geezer breakfast there is. Holds me for most of the day.
The trick is to buy thinner-sliced economical packs. I can't eat a 1½ inch steak with eggs.
I use Strip or lean ground meat.
Not an everyday thing. Other times omelets with leftovers.
These days, I can only manage one good meal (chicken, fish, steak, eggs or pasta, canned vegetables) with a couple of snacks like Greek yogurt, nuts and honey or apples.
I've been making a lot of bean soup, too.
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powrlftr74
Total Posts: 83
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03-06-21 08:55 AM - Post#908550
Good nutrition.
steak 'n' eggs sounds really good. My next door neighbor who was in his 80's had that for breakfast all the time.
rick
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powrlftr74
Total Posts: 83
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03-06-21 08:56 AM - Post#908551
I'm an organ meat fan, but never tried kidneys. Had goat kidneys froze once, but never ate them an threw them away.
A British breakfast dish consisting of lamb's kidneys cooked in a spiced sauce,
https://en.wikipedia.org/wiki/Devilled_kidneys
In Britain, Ireland and some regions of North America, kippers are most commonly consumed for breakfast.
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Steve Nye
Total Posts: 1524
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03-06-21 10:13 AM - Post#908559
That sounds delicious! I might have to try that.
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exitseven
Total Posts: 13
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03-12-21 10:09 PM - Post#908786
When I was a kid i was told the astronauts always had steak and eggs before they blasted off. I love steak and eggs.
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Andy Mitchell
Total Posts: 5269
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03-19-21 04:35 AM - Post#908940
There’s nothing nicer than a soft fried egg sitting on top of your favourite steak.
With steamed veggies
My favourite steak is a scotch fillet or eye fillet
Nice legs-shame about the face
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JonZ
Total Posts: 1021
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03-22-21 10:25 PM - Post#908995
I do not know what is the general rule now, but when boxers had to cut weight in the old days, it was steak and eggs. I imagine everyone here already knew that. But I think it was a documentary I saw on Marcia no, that after 10 weeks on steak and eggs he could not stand them.
Bacon is the gateway meat. - Anthony Bourdain
The world needs fewer business majors and more history majors. - Carl Sagan
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dhartnet
Total Posts: 1339
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04-16-21 02:12 PM - Post#909681
We dont go out for breakfast much, but when we do I always order that...
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