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Display Name Post: META-study | To failure strength training equivalent to non-failure strengt        (Topic#37593)
SinisterAlex
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Total Posts: 306
02-23-21 02:34 AM - Post#908045    



What we all knew, but good to have it confirmed in a META-study...

https://www.sciencedirect.com/science/article/pii/S 2095254621000077?via%3Dih ub




Edited by SinisterAlex on 02-23-21 06:26 AM. Reason for edit: No reason given.
 
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