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Location:  Index » Main Index » General Discussion » Training Logs and Challenges » Silverback61's Training Log » Post#924769
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A 02-12-23 10:53 AM - Post#924769    

Sunday 2-12-23 / Indoors

Dead Bug - 1X20

Bird Dog - 1X20

Hollow Hold - 30 Seconds

Stretching

Music: RUSH - Moving Pictures (42nd Anniversary)
It Is Better To Be Stronger Than You Look, Than Look Stronger Than You Are

My Weights Are In Freedom Units

DEADLIFTS RULE!!

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