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01-08-22 03:46 AM - Post#915961
I am still figuring out my left knee pain, but it seems to be an adductor thing, oddly.
Have you tried stuff from this guy? https://m.youtube.com/channel/UCGybO-bWZ3W6 URh42sdMQiw
"I think we often spend too much time focusing on max fitness
and not nearly enough on maintaining our minimums.
It seems we need to think sustainable rather than obtainable.
Meaning whatever we do today, we can do it again tomorrow.
Never taking so much from ourselves that we can't."
Dan Martin |
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