20 rep everything -

Display Name	Post: 20 rep everything
A	08-04-21 02:36 AM - Post#912350 I actually quite like this higher rep range, although per everyone else it seems to fit some movements better than others. One of my favoured workouts is a few lop rep sets of snatch grip DL with fat grips, then a single set each each of 20-25 reps in behind the back shrugs, dumbbell bench press, machine rows, machine pullovers, curls and triceps extensions.
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