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02-09-21 12:43 AM - Post#907619
Well, no workout today. I had a severe acid reflux event last night while sleeping. I have a hiatal hernia and acid reflux is something I have to deal with but this was the worse one ever. My throat was badly burned and sleeping was done for. I got up today with a severe sore throat and could barely speak. So, with the problems with my hips, I have decided to skip legs this week and just do my stretches.
Chiropractor tomorrow.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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