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A 12-09-20 10:08 AM - Post#905469    

  • Dan John Said:
  • AusDaz Said:
I’m doing this:
1. One arm swing 3-5 x 10/10
2. Goblets - 3-5 x 10
3. TGU - 3-5 x 1/1
4a. TRX W’s/I’s/Y’s/T’s
4b. Curls

I use the same bell for 1-3 for simplicity.

I’m pretty sure the curls are unauthorized...



Curls are allowed. I really like this. We had a guy here who had something like this from Brett Jones and I wondered why he didn't "just do it."

Copyright that.




Sadly that was me.
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