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Display Name Post: New dad training log
A 09-23-20 08:21 AM - Post#902709    

  • aussieluke Said:
  • BrianBinVA Said:
Nice work, mate -- running seems to be going well for you!



Running seems to be going ok, it’s the running AND still doing some decent strength work that I suck at. No balance.



Yep, that's the struggle, right? I think a few C&Ps with a KB is probably the best bet (2, 3, 5. 2, 3, 5, 2, 3, 5 each arm?), but having said that, I've never done nearly the volume or frequency of running you are doing, so what do I know lol...
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