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Display Name Post: Kettlebell Mile Revisited
A 07-31-20 05:10 PM - Post#900927    

  • BChase Said:

I like running 3-5 miles but 100 days in a row? No recovery? That's a recipe for an injury even if it's only 1 mile.




Ron Hill managed a 52-year streak! You can absolutely get used to running daily. I mean, people walk daily for 80 years without a break.
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