Deadlifts Aren't That Great -
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A 05-23-20 07:55 PM - Post#898400    

The DL and KB swings taught me how to feel the hinge movement as different from the squat. A little time with in a MTB skills clinic taught me how that hinging strength is useful. The DL gives me good crossover value while saving my legs for running and cycling. Squats beat up my legs if I’m not careful.
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