Vertical Pull Alternative? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Vertical Pull Alternative? » Post#897978
Display Name Post: Vertical Pull Alternative?
A 05-13-20 11:56 AM - Post#897978    

  • DanMartin Said:
Just do violent swings. At the top of the swing lock down your upperbody.



I’ve always called these “swings”
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