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05-01-20 07:36 AM - Post#897486
So, after an eternity in one of the hardest lockdowns in the world, the Spanish government is finally easing off the conditions. This comes just as I am coming up for a deload week. After doing strength work 4x/week, I see a week of roadwork and some bodyweight training just around the corner! I'm not a talented runner and I don't do very much (hill sprints twice a week and a mile or two once a week), so I'm surprised how much I missed the endorphins...
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Edited by RupertC on 05-01-20 08:07 AM. Reason for edit: No reason given.
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