A new post on ES -

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Post: A new post on ES

11-27-19 07:14 AM - Post#890805

Excellent stuff,

Everytime I look at the EES/40 day workout I realise that its pretty much all I need for the majority of the year.

Although last time I ran through it I added in pistol squats which just seemed to work for me.

I also ran the Russian Fighter Pullup program with it which also increased my pullups nicely (i just did the pullups in between each of the main exercises)

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