Feedback on new program? -
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A 06-25-19 08:46 AM - Post#883877    

Damn, you have it all in there.
This could even be a nice program for younger guys like me.

Modification for younger guys:

- LSD runs 2-3x instead of walks (using MAF-numbers?)
- Low volume of heavy Deadlifts in Workout B
- Once per week go for some hill sprints after Workout A

Thoughts?
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