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A 10-24-18 11:50 AM - Post#872608    

Perhaps...but I'm not an elite Norwegian skier.

I think you're right, you could occasionally go heavier. I'm just not sold on the value of doing so.

I'm a broken down old fireman who was pulled off the scrap heap by Dan John. And my trials and tribulations of recovery have led me to this point. Like I said, once you get to using a 24 kg kettlebell routinely, I'm not sure going heavier matters.

My whole thought process on the DMPM was for the trainee who needs to do something structured and unstructured. They can keep a couple of KB's stashed in the corner of a room, do the DMPM and go do what ever it is they do. By that I mean, walk, jog, row, ride a bike, go for a swim, do yard work, what-have-you.

But, and it's a big but, I'm not against someone trying to see how far or how heavy they could go. I'm just suggesting that that is going to take them away from the concept/purpose of the DMPM.
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