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A 02-26-18 05:01 PM - Post#862652    

Monday 2-26-18 / Garage Temp 61

KettleBell Halo - 1X24 (12L, 12R) @ 35

Standing Press (20" Grip, Belt, Strict)

1X10 @ 55
1X8 @ 75
1X6 @ 95
3X5 @ 120

Downward Band Pull-Apart (Behind the Neck)

2X75 @ Elite FTS Red Band

Music: Scorpions - Crazy World
It Is Better To Be Stronger Than You Look, Than Look Stronger Than You Are

My Weights Are In Freedom Units

DEADLIFTS RULE!!

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