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A 02-06-18 04:21 PM - Post#861873    

Tuesday 2-6-18 / Garage Temp 14

SSB Pin Squat (Medium Stance, Slightly Below Parallel-Pin#11, Belt)

1X10 @ 65
1X8 @ 115
1X6 @ 155
1X4 @ 205
1X2 @ 245
1X1 @ 305
1X1 @ 345
2X2 @ 295

Lying Leg Raise - 2X22

Music: Type O Negative - World Coming Down
It Is Better To Be Stronger Than You Look, Than Look Stronger Than You Are

My Weights Are In Freedom Units

DEADLIFTS RULE!!

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