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Location:  Index » Main Index » General Discussion » Training Logs and Challenges » I am no longer a "gym rat" Log » Post#853233
Display Name Post: I am no longer a "gym rat" Log
A 07-22-17 11:22 PM - Post#853233    

July 22, 2017

Crunch(es)
Dips
Pull ups
Haney shrug
Calf raises
Deadlift

Not real strong today. Last time dips were improved. Tonight felt like a set back. Pull ups were almost non-accomplished.

But, the shrugs and deadliest were reasonable.

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