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10-27-11 04:03 PM - Post#710759
Very bleak. Art deVany famously answered the question: "How do I get rid of fat?" with "Don't get fat in the first place."
Oh, he was attacked personally and professionally for this, but I AGREE!!! You have one shot at every diet to make it work. There is an article on the web about how every time you try to repeat ANY research, the results get worse...so, if you wait too long on a "new" diet, you might not have a chance...
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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