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Location:  Index » Main Index » General Discussion » Training Logs and Challenges » Keep it Simple » Post#695162
Display Name Post: Keep it Simple
A 06-21-11 10:49 AM - Post#695162    

  • AAnnunz Said:
  • John Czerepak Said:
I need to make another effort to get this weight down some. My A1C has been creeping up and this last test it was 6.5 which puts me right on the borderline of being called a diabetic.




We can't have that, John! You know what you have to do.



Now that I've gone back to biking I'm finally getting some decent cardio.

Hopefully that's going to help.


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