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12-19-10 11:53 AM - Post#666478
The issue of follow up is excellent. There are some other things, too. When you look at Tim's times and lifts, they are not at an extremely high level and that might be the lack of follow up. His section on going to DeFranco's to get a better VJ and 40 "worked" for him, because his numbers were so less than elite. I would have been interested in "follow up"...I was timed at 4.74 FAT at the Olympic Training Center in the 40 (and I am a slow thrower!)...what could some small tweaks have done for my time.
Having said that, none of that would have made me a better thrower!
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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