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A 03-11-09 10:16 AM - Post#534822    

I’m not getting that deep on this crow. Firing the lat keeps my swing honest. I don’t care about braking, packing or whatever. I have a tendency to want to pull the bell with my upper body instead keeping the lift in my hips. It’s just a tendency I have. With the lats properly engaged I can’t pull with my upper body. It has to come from my hips. This helped me with this concept.

The Moynihan Institute:
http://moynihaninstitute.blogspot.com/


"And, John Walsh has been more right than wrong for a while here."
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