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03-09-09 06:53 PM - Post#534385
John, one thing you will learn quickly in big groups: not all great ideas are great ideas. Get 60 kids doing Get Ups in a room. Have them ALL get to their knees. If you choose to continue doing this after watching everyone bump into each other...please do so.
I just don't have the space. Also, once they get to Hips High, I don't see the need for the rest. I think the HIps High position really is the key for the whole thing....
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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