Intermittent Fasting -

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Post: Intermittent Fasting

04-29-08 09:41 AM - Post#436596

I still seem to do it about once a week without really planning to.

I found that eating in the window from 6AM - 2PM every day, I can go either way - eat heavy and gain weight, eat lighter and lose weight - but either way, I am not really hungry at all from 2PM to bedtime.

The most important test a lifter has to pass
is the test of time.
-Jon Cole

Edited by ccrow on 04-29-08 09:41 AM. Reason for edit: No reason given.

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