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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Must Reads Topic Archive » Foam Roller » Post#207740
Display Name Post: Foam Roller
A 05-28-06 08:58 PM - Post#207740    

Quote:

Ginger said:
Are the foam rollers from the above site hard? Or can a child's swimming XL foam noodle be used?

What length do you like best? Laree, your link is for 4 inch rollers and the t-nation article suggests 6 inch. Do you think 4 inch is the best to begin?

Thanks.



They are quite firm. A pool noodle is too soft.
Mark it Zero.
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Must Reads Topic Archive » Foam Roller » Post#207740

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