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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Stretching cold muscles » Post#161332
Display Name Post: Stretching cold muscles
A 11-18-05 10:59 AM - Post#161332    

IMO, stretching is over rated. If you do full squats, pulls, presses and assorted stuff on pullup and dip bars you are flexible.
Mark it Zero.
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Stretching cold muscles » Post#161332

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