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11-02-22 12:07 AM - Post#922972
I think I like this compact little routine. If I have more time I'll add in the suitcase carry up and down the stairs. I think what I like most is that I can just jump right in and I seem to be getting stronger with it as well. Maybe next week I'll add a set or two to make it tougher.
Tuesaday
5 Rounds
15 x Pushups
10 x 24 KG KB Swing
10 x 24 KG KB Goblet Squat
30 Second Bar Hang Straight legs raised as tolerated
19:02 minutes
I was texting some classmates while working out, the ole multitasking lining up spring semester 23, fall semester 23 and workout trick.
Diablo
Everyone has a plan until they get punched in the mouth- MT |
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