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A 11-06-20 10:00 PM - Post#904335    

I sometimes like to blast my quads by pedaling an exercise bike with the resistance set high. I am wondering if anyone could answer this-- What would cause more hypertrophy: pedaling an exercise bike with friction or magnetic resistance set very high so it is very difficult to pedal and cadence is a slow grind or a bike with fan resistance where the resistance increases the faster and more explosively you pedal?
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