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12-04-19 12:44 PM - Post#891032
Another recharge day where I’ll pretty much consider my workday recharging..
Will do a few stretches for tight areas later.
A couple notes now that I’m about 2/3 way through the program.
I’m beginning to feel that “overall fatigue” that I haven’t really felt from training since I was boxing (been more than two years now).. Amazingly, I was training multiple times a day between running and boxing, and more frequently throughout the week then the low “twice a week” of MMS. Oh how you overdo it to be competitive in a sport + “adulting” in a blue collar field....
The other couple of things I think are a result of accumulation are some pinching in my hips at the bottom of my squats. That usually gets better after I warm up, and funny enough, my feet feel sore and tired, especially since starting to squat the 185.
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