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06-07-05 07:46 PM - Post#42179
I wish this congestion would clear up too, Art. This is lasting forever. My taste is gone - everything has no flavor. But this too shall pass.
As far as 6x6 being easier, I see your point but for me, resistance was never tough but breathing is with my asthma. 8x8 really taxes my breathing even when I am well so 6x6 is less stressful for me. But I will definitely revisit 8x8 down the road. It's a great routine.
6/7
Shoulders and Triceps
Dumbbell Laterals
30/6/6
Rear Delt Flyes on Incline
25/6/6
Cable Tricep Pushdowns
115/6/6
Assisted Tricep Dips
80/6/6
I may add a third exercise to each or some bodyparts next week. Even with my cold, I felt I had a little more in the tank and could have had a bit more pump. Rest day tomorrow - golf.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
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