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10-05-04 03:53 PM - Post#41774
cajinjohn,
Actually, they are a bit different. Rather than partial reps for burns, I am doing pulses. These are just a step more than static (isometric) holds. Very similar to burns and yes, they do!!!!! Burn, baby, burn.
You know, I sometimes wonder if there is anything "new" that Vince didn't already invent and use in his gym. What an amazing genius he was.
Judge John
"You cannot help men permanently by doing for them what they could and should do for themselves." - Abraham Lincoln
"I live, I lift, I ache, I am." - Dave Draper
"Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow." - Dave Draper
Every day innocent plants are killed by vegetarians. Help stop the slaughter. EAT MEAT! |
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