Diagnosing and Rehab of Back Pain -
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Location:  Index » Main Index » General Discussion » Weight Training Flight Deck » Diagnosing and Rehab of Back Pain » Post#199292
Display Name Post: Diagnosing and Rehab of Back Pain
A 04-09-06 03:53 PM - Post#199292    

Quote:

Laree said:
Oh, right! Forgot to mention I'd been doing that some at the gym.

You're a living example of the above, step by step addressing the problem with an eye on the long term. I noticed the other day your plan all comes together in August as you get back to barbell work. How long did this process take in your case?



Depending on perspective, either 3 years or two decades.
Mark it Zero.
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