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A
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12-19-05 01:11 PM - Post#166827
Keith,
I have a related question then. I have problem with the OH squats at the bottom. For regular squats, I don't have problem with the bottom. At the bottom of the OH squat, I hvae trouble maintaining my balance. I try to lean a little forward with the body so that the bar will get over my head and not merely above my forehead. The problem comes when I start to get on the ball of my foot. I can't seem to get down there without nearly falling over. Why is that? Is there something wrong with my form?
Sam Tsang
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